YOUR COURSE
Treat stress, anxiety, insomnia, and depression with effective natural remedies.
Maryline Hourlier , specialist in natural medicines for 20 years, is a qualified trainer, speaker and author and author.
Learn how to naturally relieve stress, anxiety, insomnia and depression with effective remedies and simple techniques that you can incorporate into your daily routine. This online course is accessible to everyone and will help you regain your balance, serenity and well-being.
3 KEY POINTS ABOUT MY TRAINING
1.
9 MODULES
You'll find 9 ultra-detailed modules and a series of explanatory videos in each of the training modules. My aim is to provide you with as much value and knowledge as possible to get you out of your daily stress.
2.
CLINICAL TRIALS
Discover the clinical studies that validate the effectiveness of natural remedies used to combat stress, anxiety, insomnia and depression. A scientific approach to better understand the benefits of natural solutions and make informed choices.
3.
End-of-term quiz
Test your knowledge and validate what you've learnt with this quiz at the end of the course! It's a quick and fun way to take stock of the natural remedies and techniques we've covered to help you deal with stress, anxiety, insomnia and depression.
1.
9 MODULES
You'll find 9 ultra-detailed modules and a series of explanatory videos in each of the training modules. My aim is to provide you with as much value and knowledge as possible to get you out of your daily stress.
2.
CLINICAL TRIALS
Discover the clinical studies that validate the effectiveness of natural remedies used to combat stress, anxiety, insomnia and depression. A scientific approach to better understand the benefits of natural solutions and make informed choices.
3.
End-of-term quiz
Test your knowledge and validate what you've learnt with this quiz at the end of the course! It's a quick and fun way to take stock of the natural remedies and techniques we've covered to help you deal with stress, anxiety, insomnia and depression.
Discover all the training modules now!
MODULE 1
What is stress? The signs, anxiety and anti-stress techniques.
MODULE 2
Advice on using essential oils in cases of stress : contraindications and precautions for use.
MODULE 3
6 essential oils for treating and soothing stress and anxiety.
MODULE 4
Nervous breakdown and insomnia :
Discover the Symptoms and Natural Solutions.
MODULE 5
2 Insomnia questionnaires for children and adults: A better understanding of insomnia problems.
MODULE 6
Essential oils :
Effective massages and recipes to combat stress.
MODULE 7
Natural remedies for stress:
Phytotherapy and Foot Reflexology.
MODULE 8
Essential oil diffusers
for stress relief and other uses
(bubble bath, inhalation).
MODULE 9
Clinical studies, Testimonials
and the end-of-course quiz.
ACCESSIBLE AND FLEXIBLE TRAINING
Find out more about the training on all our media!
For flexible learning at your own pace, our training is available on all your preferred media:
โ Computer - Access your online training space with ease.
โ Tablet & Smartphone - Follow your modules wherever you are, whenever you want.
โ Video format - Learn by watching.
๐ฏ Enjoy a complete learning experience that's accessible 24/7! ๐ Access the training now and learn at your own pace, with no constraints!
Your Course Now
For only 23โฌ instead of โฌ49
Treating stress, anxiety, insomnia and depression with effective, natural remedies
9 informative modules to help you in your daily life.
Clinical studies to prove the effectiveness of essential oils and other natural remedies.
A fun quiz for each module to test your knowledge.
Computer - Easy access to your online training space.
Tablet & Smartphone - Follow your modules wherever you are, whenever you want.
Video format - Learn by watching.
Enjoy a complete learning experience that's accessible 24/7!
Access the course now and learn at your own pace, with no constraints!
23โฌ
They talk about the training
I've been a physiotherapist for 10 years, so I took this very practical training course and offered my patients massages with relaxing and soothing essential oils. The results are impressive. Some of my patients have fallen asleep during the session. The effectiveness and speed of a combination of essential oils gives immediate effects. Well done and thank you for your tips and advice.
Jonathan W.
Top-notch, clear training with lots of illustrations, a quiz and a video. Very fun and easy to understand, with lots of tips. I tried the remedy for insomnia with essential oils and plants. I was impressed by the speed of action and the soothing effects on my body and mind. Well done for your expertise and the effectiveness of your remedies.
Valรฉrie B.
The course helped me to get to grips with essential oils, and was simple, easy to understand and interesting. The trainer was top notch, pleasant, efficient and available. Today, I know how to use essential oils safely to treat myself and, above all, it's easier for me.
Sandrine G.
Very practical training and I used the essential oil of Petit-Grain bigarade on a handkerchief during a trip to the Indian Ocean and I managed to put my 2 year old daughter to sleep in two minutes until breakfast the next day. A very effective remedy.
Julie A.
Very clear and relevant training with simple and effective remedies that I applied for myself and my children who are 7 and 11 years old. Since then, during certain stressful events, we've been using the different olfactotherapy formulas, diffused, in the bath and with massages. Within 15 minutes my children and I are relaxed and at peace. Thank you for your simple and very useful advice.
Bรฉnรฉdicte C.
Thank you for this accessible and very practical course. I tried True Lavender essential oil because I had a big oral for my doctorate and I managed to be confident and relaxed by breathing in and out and applying True Lavender to my chest, neck and shoulders. Thank you very much for your very pertinent advice. I obtained my doctorate .
Marie H.